rocky path with mountain view on cloudy day

Your Journey. Your Growth.

Counseling for Transitions: Find Anchor and Purpose, Wherever Life Takes You.

I'm Ângela—

Ângela smiling with a city view behind her
Ângela smiling with a city view behind her

a therapist who believes growth is a continuous journey. My approach blends positive psychology, logotherapy, and person-centered therapy, to help you find practical ways to feel well and live with purpose.

As a Portuguese native who has lived and worked in six different countries, I understand the deep-seated challenges of adjustment—whether you’re adapting to a new culture, lifestyle, or role, like parenthood.

Change can be exciting, but it can also shake your sense of stability.

I help proactive people who want to reflect deeply and take an active role in their growth. Together, we’ll design a process that fits your needs, strengthening what supports you and developing tools that keep you steady—in any environment.

How we can work together

I offer a safe, non-judgemental space with a focus on growth, not pathology.

Counseling for Travelers, Digital Nomads & Expats

Counseling for Mental Health & Well-being Promotion

Find belonging and direction while navigating new cultures and lifestyles. We focus on goal-setting to maximize your experience, and cover challenges like expat mental health, post-trip blues, and adjustment issues—whether you’re adapting to a new culture or seeing ist effects on your family. Learn More→

Deepen self-understanding, explore life direction and purpose, and move toward a more meaningful, balanced life using positive psychology principles. Learn More→

Create healthy communication and stability for your family—at home or abroad. Specialized in developing psychopedagogical programs and offering parental counseling. Learn More→

woman's hand holding compass in front of blurry nature backdrop
woman's hand holding compass in front of blurry nature backdrop
light beams peak through forest trees
light beams peak through forest trees

Counseling for Parents & Family Support

mother holds toddler's hand as they walk along a beach
mother holds toddler's hand as they walk along a beach

A Client's Reflection

Ângela listens with genuine care, asks the right questions, and offers guidance that is rooted in deep psychological expertise and human understanding. She creates a space where healing feels possible, and growth feels natural.

—Maya M., Guatemala